Are you ready to get creative in the kitchen? Vegan cooking provides an excellent opportunity to explore healthy, exciting foods for colorfully delicious meals.

7-Day Menu

Try some fun and easy recipes! Check out the 7-Day Menu for a variety of mouth-watering dishes. There’s a recipe for every meal of each day of the week.

Meatout Mondays

Looking for ongoing inspiration? Join Meatout Mondays, a fun weekly e-mail newsletter that provides a vegan recipe, product or book review, health news, and inspirational stories. Sign up for Meatout Mondays now.

Vegan Starter Guide

Get a free Vegan Starter Guide in the mail! To request a free colorful 32-page booklet with nutritional information, recipes, and more, visit www.VegKit.org.

Some Links on the Web

If you're looking for more recipes, below are just a few of the many vegan recipe websites available:

ChooseVeg.com
TryVeg.com
FatFreeVegan.com
VegFamily.com
VeganYumYum.com

For even more recipes, visit the Learn More page.