Arizona's 62-Year-Old Record-Breaking Female Powerlifting Vegan

on Thursday, 19 October 2017. Posted in Inspiration

Arizona's 62-Year-Old Record-Breaking Female Powerlifting Vegan

"Armed with ambition and fueled by foliage..." How great is that opening line in AZFamily.com? So good! It's true though, Rocky Luedeker of Oak Creek, Arizona made waves last week as her inspiring fitness accomplishments (and the fact that they were completed on a plant-based diet) made national news. Rocky holds 13 world records and 26 state and national records as well. In the interview with the local publication, Rocky talks about protein and her vegan ways. "A common myth is we don't have enough protein, and we have more than enough protein," she said. You tell 'em, lady! ::smiles::

Learn more about Rocky and her journey on AZFamily.com.

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